Probiotic for Digestive Health

Trust your gut? Absolutely, The digestive system is nothing short of a miracle. It keeps us healthy and will support our immune system.

But here is the thing, poor diet stress, travel and other facts of life can really throw it out of whack.

Probiotic benefits include:

1. Improve digestive function

2. Boosting immune System

3. Preventing and treating urinary tract infection

4. healing inflammatory bowels conditions like IBS

5. Managing and preventing eczema in children

6. Fighting food-borne illness

Related Health Benefit Topics

1. benefits of probiotic weight loss

2. probiotics foods

3. probiotics side effects

4,. probiotics yogurt

5. probiotics definition

6. probiotics for kids

Myths about Probiotics

Yogurt is the best probiotics. Yogurt does contain probiotics, especially greek yogurt. However, you would have to eat roughly 50 greek yogurts a day to get the recommended amount of probiotics. This can become extremely costly. Plus a lot of yogurts contain hidden sugars and syrups.

All probiotics are the same. Not all probiotics are created equally. As I mentioned before, many have cheap fillers or just a handful of good bacteria strains. Most importantly, be sure to read the label of any probiotic you buy.

Probiotics will be destroyed in the stomach. The best probiotic supplements have capsules specially designed to resist stomach acid so this is not an issue. Look for probiotics with capsules that mention stomach acid resistance to ensure the probiotic, make it safely to the intestinal tract.

Probiotics are live bacteria and yeast that are good for your health, especially your digestive system. We usually think of bacteria or something that cause disease.

Now I will end this topic and blog about my experience and about other interesting topics about marketing.

Louisa B


Top 3 Probiotic Supplements We Recommend

#1. CompleteBiome Probiotic




Be Sociable, Share!